Does money make you happy? Kids and family? Your work? Do you live in a world that values and promotes happiness and well-being? Are we in the midst of a happiness revolution?
Roko Belic, director of the Academy Award® nominated “Genghis Blues” now brings us HAPPY, a film that sets out to answer these questions and more, taking us to over 14 countries, from the bayou of Louisiana to the desert of Namibia, from the beaches of Brazil to the villages of Okinawa. From a scientist scanning brains in his lab to a rickshaw puller in the streets of Kolkata, we learn amazing truths about happiness. Through remarkable human stories and cutting-edge science, HAPPY leads us toward a deeper understanding of how we can pursue more fulfilling, healthier and happier lives. Click on the link below to watch the trailer for The Happy Movie.
After watching The Happy Movie Monnet Zubieta, a Certified Laughter Yoga Teacher, will lead a laughter session. Laughter Yoga is a unique practice combining playful laughter exercises that simulate and stimulate laughter with yogic breathing. Unlike sense of humor, which is individual and subjective, laughter is a universal inborn ability. Anyone can choose to laugh anytime, anywhere, and for no particular reason. The great news is that the body doesn’t know the difference between “real” laughter and simulated laughter, so you receive all the health and mood lifting benefits either way!
For more information contact
Monnet at 707-591-1159 or email dmonnet@me.com
Michelle and John at phone: 510-649-0991 or email michelle@igc.org
This is a Free Event - offered in the spirit of generosity.
Donations are appreciate, but not expected or required
